Join us on fresh in the New Year for some intentional journalling and moodboarding to help us reflect and learn from 2023, and look forward to 2024.

We understand the pressure of reinventing yourself and making big resolutions for a new year, so instead of pressuring yourself to change your life, we recommend small, tangible steps that will help you to bring more positive actions into your life. This will be a safe space to think about what these might be and how to do it.

Whether you have a goal to make more friends, get a new job or connect more with nature - no matter how small or grand your plans are for the year ahead, it can be helpful to visualise this and have a moodboard remind yourself of what you want to achieve.

We will provide the paper, pens, collaging materials etc. and some prompts to help you reflect.

There will also be tea and (vegan) snacks for brain fuel!